All about the simple things in life

All about the simple things in life

Soy & Dairy Free Cooking!

I never realised how difficult it was to find food that was both soy and dairy free. That was until our youngest daughter was diagnosed with an allergy to both at 8 months of age. An allergy to dairy on its own was not too difficult but to both meant it was almost impossible to buy any commercial food or go out for a meal anywhere. So my very basic cooking skills got a good work out. I very soon learnt how to adapt everyday recipes to accomodate our new diet.

So over the next few months I will add those recipes for those searching. Please let me know if you are looking for anything in particular and I will see what I can do.


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